Training
How to Be a Fighter
A short, focused guide to build discipline, skill, and confidence.
Start With Fundamentals
Train the basics every week: stance, footwork, guard, and balance. Fighters progress faster when their fundamentals never disappear from the schedule.
Weekly Structure
- Skill days: technique and drills.
- Conditioning days: endurance and strength.
- Recovery day: mobility, light cardio, sleep.
Mindset
Keep training simple and consistent. Progress is the result of repetition and smart rest.